The ripe berries and cooked leaves of this edible strain of black nightshade are used as food in Tamil Nadu.
The thoroughly boiled leaves are used like spinach. The ripe black berries are described as sweet and salty, with hints of liquorice and melon.
It is nutritious containing high levels of Vitamin C, as well as niacin, riboflavin, calcium, phosphorus, and iron. It is also used in herbal medicine, the leaves and berries can be eaten as a treatment for ulcers.
The leaves are also eaten in Greece, and Turkey and Indonesia, and the berries are turned into jam in South Africa.
Related to Peppers,Tomatoes and Eggplant, in Kannada it is known as kakki soppu, in Telugu Kamanchi chettu and in Hindi it is called Makoi.
Araikeerai or spleen amaranthus is a variety of amaranthus popular in Tamil Nadu. A delicious substitute for spinach and an essential ingredient in preparation of Masiyal, it has medicinal qualities especially for post partum and lactating women.
"Arai Keerai" describes the amaranth leaves in its middles stages of growth. In its early stages it is referred to as "Mulai keerai" and in the late stages it is known as "Thandu keerai". Keerai leaves are high in vitamin C, vitamin A, calcium, potassium, and folate. They also contain iron, magnesium, and phosphorus.
Keerai leaves can be used both raw or cooked, such as stir-frying, steaming, sautéing, and boiling. They can be added to salads and are commonly used in soups, stir-fries, rice dishes, dals, and curries.
Easy to grow, simply sprinkle seeds on the surface of soil.
A sweet, East Asian variety of the species Capsicum annuum. Whether grilled, charred, or skewered, shishito peppers add a kick of flavor to any dish. Just watch out: While the majority of these small green peppers are mild, about one in 10 is spicy enough to make your eyes water. These peppers are best sprinkled with crunchy salt and eaten within minutes of coming off the heat. SKU: 432