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- Main Bazaar. >
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Leafy Greens, Cauliflower and Cabbage
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Purslane-'Gangiaval koora' or 'Kulfa'(Portulaca oleracea) Also known as purslane in the U.S. eaten as a green in Andhra Pradesh (Gangavalli or Gangiaval koora). It can be eaten fresh or cooked and has no bitter taste at all. Since it has a mucilaginous quality it is great for soups and stews. It is very nutritious, being high in vitamin E and an essential omega-3 fatty acid called alpha-linolenic acid (ALA). ... It's also rich in vitamin C, magnesium, riboflavin, potassium and phosphorus.
SKU: 654 |
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 "Purslane-'Gangiaval koora' or 'Kulfa'")