Very cold-hardy heirloom variety with dark green leaves and heavily savoyed texture. Exceptionally rich in carotenoids, including beta-carotene and lutein, and also contains quercetin, a phytochemical with antioxidant properties. It is also rich in vitamins A, E, K, and C, calcium, iron,, and potassium. and minerals, particularly folate (folic acid), magnesium, and manganese and iron.
Slow to bolt and tolerant of frost and heat
. Spinach is best grown in cooler climates (spring or fall)