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Spinach- Long Standing Bloomsdale
Very cold-hardy heirloom variety with dark green leaves and heavily savoyed texture. Exceptionally rich in carotenoids, including beta-carotene and lutein, and also contains quercetin, a phytochemical with antioxidant properties. It is also rich in vitamins A, E, K, and C, calcium, iron,, and potassium. and minerals, particularly folate (folic acid), magnesium, and manganese and iron.
- Slow to bolt and tolerant of frost and heat.
- Spinach is best grown in cooler climates (spring or fall)